Sunday, November 20, 2022

Helping Others Makes Me Happy!


 I recently presented a workshop to young women on the topic of living their best lives. I love my job! 

One of the portions of the workshop focused on the Thoughts/Feelings/Actions/Outcomes cycle we are constantly rolling through ALL THE TIME.  Start at the top (Thoughts) and make sure you remember that  (I’m gonna shout this) YOUR THOUGHTS AREN’T NECESSARILY FACTS! Can you feel it?